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scottandmeg's Exercise Diary

Time spent Cals
24 hrs 2347
Activity & Exercise 9 hrs 1144
9 hrs
Sleep/Rest 15 hrs 1203
8 hrs
7 hrs
This is all of my exercise.
Following: scottandmeg's own diet.

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scottandmeg's Food Diary

15 February 2013

Fat: 54.27g | Prot: 95.85g | Carb: 103.59g.   Breakfast:  coffee, french vanilla creamer, life cereal, skim milk. Lunch:  cheddar cheese, pepperoni, tuna fish. Snacks/Other:  boiled egg, egg white, fruit and grain cereal bar, raisins, vanilla yogurt.
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