scottandmeg's Exercise Diary

Time spent Cals
24 hrs 2121
Activity & Exercise 20 mins 171
20 mins
171
Sleep/Rest 23 hrs, 40 mins 1950
8 hrs
614
Resting
15 hrs, 40 mins
1336
This is all of my exercise.
Following: scottandmeg's own diet.

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scottandmeg's Food Diary

14 January 2012

Fat: 65.36g | Prot: 72.81g | Carb: 57.50g.   Breakfast:  coffee, french vanilla creamer, sausage links. Lunch:  boiled egg, egg white, grilled chicken. Dinner:  taco.