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Community > Members > scottandmeg > Diet Calendar > 14 January 2012

scottandmeg's Exercise Diary, 14 January 2012

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 date:

Total Calories: 2120kcal
This is all of my exercise.
Following: scottandmeg's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1336kcal
  Sleeping 8 hours 614kcal
  Weight Training (moderate) 20 minutes 171kcal


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scottandmeg's Food Diary

14 January 2012

Fat: 65.36g | Prot: 72.81g | Carb: 57.50g.   Breakfast: coffee, french vanilla creamer, sausage links. Lunch: boiled egg, egg white, grilled chicken. Dinner: taco.
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