chereeguitar's Exercise Diary

Time spent Cals
24 hrs 1988
Activity & Exercise 12 hrs 1226
12 hrs
Sleep/Rest 12 hrs 762
8 hrs
4 hrs
This is all of my exercise.
Following: chereeguitar's own diet.

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chereeguitar's Food Diary

23 October 2013

Fat: 55.58g | Prot: 81.15g | Carb: 198.95g.   Breakfast:  Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half, Bananas, Peanut Butter, Market Basket Crispy Rice Cereal, Kroger Crispy Rice, Milk (Nonfat), Kroger Fat Free Skim Milk with Vitamins A & D. Dinner:  Stuffed Peppers. Snacks/Other:  Great Value Pepper Jack Cheese, Nabisco Triscuit Whole Grain Wheat Thin Crisps Baked Crackers.