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Keyhole07's Exercise Diary, 20 March 2013

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 date:

Total Calories: 2284kcal
This is all of my exercise.
Following: Keyhole07's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 600kcal
  Sitting 8 hours 933kcal
  Resting 7 hours 583kcal
  Standing 1 hour 167kcal


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Keyhole07's Food Diary

20 March 2013

Fat: 29.49g | Prot: 51.41g | Carb: 170.62g.   Breakfast: eggs, ham, marmalade, toast. Lunch: apple, banana, orange. Dinner: chilli co carne, rice, wine.
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