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Keyhole07's Exercise Diary, 18 March 2013


 date:

Total Calories: 2284kcal

This is all of my exercise.
Following: Keyhole07's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 600kcal
  Sitting 8 hours 933kcal
  Resting 7 hours 583kcal
  Standing 1 hour 167kcal


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Keyhole07's Food Diary

18 March 2013

Fat: 37.46g | Prot: 103.19g | Carb: 227.83g.   Breakfast: eggs, ham, marmalade, toast. Lunch: apple, orange, pear. Dinner: brocolli, custard, figs, fruit salad, haddock, vegetable soup, wine.