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Keyhole07's Exercise Diary

Time spent Cals
24 hrs 3108
Activity & Exercise 12 hrs 2153
7 hrs, 45 mins
925
3 hrs
1023
1 hr
171
15 mins
34
Sleep/Rest 12 hrs 955
8 hrs
614
Resting
4 hrs
341
This is all of my exercise.
Following: Keyhole07's own diet.

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Keyhole07's Food Diary

07 February 2013

Fat: 28.16g | Prot: 57.12g | Carb: 145.30g.   Breakfast:  eggs, ham. Lunch:  apple, orange. Dinner:  brussels sprouts, pork stew, roast potatoes, stewed fruit, wine.
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