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Community > Members > anspn41 > Diet Calendar > 05 March 2013

anspn41's Exercise Diary, 05 March 2013

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 date:

Total Calories: 6414kcal
This is all of my exercise.
Following: anspn41's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 3409kcal
  Sleeping 7 hours 1591kcal
  Desk Work 2 hours 758kcal
  Driving 1 hour 404kcal
  Walking (slow) - 2/mph 30 minutes 253kcal


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anspn41's Food Diary

05 March 2013

Fat: 32.05g | Prot: 152.13g | Carb: 168.27g.   Breakfast: GOLEAN Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Baby Carrots, Celery, Light Honey Wheat Bread, Rotisserie Garlic Herb Chicken Breast. Dinner: Double Chicken Burrito Bol. Snacks/Other: Light Honey Wheat Bread, Rotisserie Garlic Herb Chicken Breast .
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