beckylahti's Exercise Diary

Time spent Cals
24 hrs 1779
Sleep/Rest 24 hrs 1779
8 hrs
552
Resting
16 hrs
1227
This is my default daily exercise.

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beckylahti's Food Diary

01 September 2012

Fat: 14.50g | Prot: 29.00g | Carb: 92.00g.   Breakfast:  Italian Sweet Creme Creamer, Lowfat Cottage Cheese. Lunch:  8" Flour Soft Taco (10ct.), Delifresh Smoked Turkey Breast, Orange Juice (Twelve), Smart puffs.