droidophile's Exercise Diary

Time spent Cals
24 hrs 1595
Activity & Exercise 50 mins 291
50 mins
291
Sleep/Rest 23 hrs, 10 mins 1304
8 hrs
420
Resting
15 hrs, 10 mins
884
This is some of my exercise.
Following: droidophile's own diet.

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droidophile's Food Diary

09 February 2013

Fat: 29.54g | Prot: 77.88g | Carb: 141.28g.   Breakfast:  100% Liquid Egg Whites, Grade A Large Egg, Hearth Whole Grain 100% Whole Wheat Bread, Natural Buttery Spread, Tomato Ketchup. Lunch:  Nonfat Vanilla Greek Yogurt. Dinner:  6" Double Oven Roasted Chicken, Beer, Green Peppers, Jalapeno Peppers, Lettuce, Mustard, Onions, Pickles, Tomatoes, Vinegar. Snacks/Other:  Almonds , Dark Chocolate Covered Almonds.