wassonc's Exercise Diary

Time spent Cals
24 hrs 1926
Activity & Exercise 11 hrs 1219
7 hrs
811
2 hrs
174
1 hr
116
30 mins
72
30 mins
46
Sleep/Rest 13 hrs 707
8 hrs
417
Resting
5 hrs
290
This is all of my exercise.
Following: My Lazy & Gluten Free Life.

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wassonc's Food Diary

15 April 2013

Fat: 47.46g | Prot: 64.58g | Carb: 185.55g.   Breakfast:  Chiquita Banana, Almonds. Lunch:  Daisy Sour Cream, Chicken Breast, Mushrooms, Russet Potatoes (Flesh and Skin), Stubbs STUBBS ORIGINAL BBQ SAUCE, Borden Shredded Cheddar Cheese. Dinner:  Mexican Stuffed Peppers, Daisy Sour Cream. Snacks/Other:  Apples, Daisy Cottage Cheese 2%, Carrots, Jif Natural Creamy Peanut Butter, Kroger Fiber Gummies.