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brianna22's Exercise Diary, 08 January 2013


 date:

Total Calories: 2319kcal

This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 500kcal
  Desk Work 7 hours 729kcal
  Resting 4 hours 278kcal
  Sitting 3 hours 292kcal
  Softball 1 hour 347kcal
  Housework 1 hour 174kcal


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brianna22's Food Diary

08 January 2013

Fat: 37.62g | Prot: 97.32g | Carb: 97.96g.   Breakfast: Bacon Wrapped Omelet Bites. Lunch: chicken breast, Cooked Broccoli (Fat Not Added in Cooking), macaroni and cheese, Traditional Egg Drop Soup. Dinner: Chicken Breast (Skin Not Eaten), sweet potato. Snacks/Other: Bacon Wrapped Omelet Bites, Granny Smith Apples, Lowfat Mango Greek Yogurt.