NorCal14's Exercise Diary

Time spent Cals
24 hrs 1348
Sleep/Rest 24 hrs 1348
8 hrs
418
Resting
16 hrs
930
This is my default daily exercise.

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NorCal14's Food Diary

10 February 2013

Fat: 23.24g | Prot: 45.49g | Carb: 317.41g.   Breakfast:  Espresso Coffee, Tap Water, Light Vanilla Soy Milk, Peanut Butter Performance Bar, Light Vanilla Soy Milk, Coffee (Espresso Brewed, Decaffeinated) , Clif Bar - White Chocolate Macadamia Nut, Oatmeal Cookie. Lunch:  Clif Bar - White Chocolate Macadamia Nut, Light Vanilla Soy Milk, Coffee (Espresso Brewed, Decaffeinated) . Dinner:  Tap Water, Broccoli , Baby Carrots , Brown Rice, Soy Sauce Tamari, Mini Pretzels, Grapeheads, Lemonhead Candy, Fizzy Hard Candy.