Fortsnook's Exercise Diary

Time spent Cals
24 hrs 3580
Sleep/Rest 24 hrs 3580
8 hrs
1111
Resting
16 hrs
2469
This is all of my exercise.
Following: Fortsnook's own diet.

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Fortsnook's Food Diary

24 July 2013

Fat: 148.98g | Prot: 155.51g | Carb: 63.27g.   Breakfast:  Cheddar Cheese , Coffee or Table Cream (Light) , Egg Omelet , El Pollo Loco Flame Grilled Chicken Breast, Skinless. Lunch:  365 Organic Blue Cheese Dressing, Organic Valley Organic Blue Cheese Crumbles, Parmesan Cheese (Shredded), Wawa Peppered Turkey & Bacon Wrap. Snacks/Other:  Power Crunch Protein Energy Bar - Peanut Butter Fudge.