Fortsnook's Exercise Diary

Time spent Cals
24 hrs 5045
Activity & Exercise 1 hr 1567
1 hr
Sleep/Rest 23 hrs 3478
8 hrs
15 hrs
This is all of my exercise.
Following: Fortsnook's own diet.

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Fortsnook's Food Diary

29 March 2013

Fat: 163.22g | Prot: 146.76g | Carb: 174.11g.   Breakfast:  Coffee or Table Cream (Light), Power Crunch Protein Energy Bar - Cookies and Creme. Lunch:  Cashew Nuts. Dinner:  Power Crunch Protein Energy Bar - French Vanilla Creme, Weight Watchers Light String Cheese, Burrito with Beans and Cheese, Popchips Barbeque Potato Chips. Snacks/Other:  Provolone Cheese, Salami.