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Fortsnook's Exercise Diary

Time spent Cals
24 hrs 4247
Activity & Exercise 30 mins 636
30 mins
636
Sleep/Rest 23 hrs, 30 mins 3611
8 hrs
1145
Resting
15 hrs, 30 mins
2466
This is all of my exercise.
Following: Fortsnook's own diet.

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Fortsnook's Food Diary

08 March 2013

Fat: 178.78g | Prot: 171.55g | Carb: 168.27g.   Breakfast:  Coffee or Table Cream (Light), provolone, salami. Lunch:  Jerk Chicken Wrap. Dinner:  Barbeque Potato Chips, Buffalo Chicken Meatballs, Light String Cheese, Protein Energy Bar - French Vanilla Creme. Snacks/Other:  Cashew Nuts.
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