Fortsnook's Exercise Diary

Time spent Cals
24 hrs 3724
Sleep/Rest 24 hrs 3724
8 hrs
1156
Resting
16 hrs
2568
This is all of my exercise.
Following: Fortsnook's own diet.

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Fortsnook's Food Diary

17 February 2013

Fat: 122.25g | Prot: 164.54g | Carb: 300.45g.   Breakfast:  almonds, dried cranberries, greek yogurt. Lunch:  Barbeque Potato Chips, Jerk Chicken Wrap, Protein Energy Bar - French Vanilla Creme. Dinner:  Barbeque Potato Chips, Beef Burrito, Light String Cheese, Protein Energy Bar - French Vanilla Creme.