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Fortsnook's Exercise Diary, 12 February 2013

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 date:

Total Calories: 4446kcal
This is all of my exercise.
Following: Fortsnook's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 2488kcal
  Sleeping 8 hours 1156kcal
  Exercise machine (fast) 30 minutes 803kcal


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Fortsnook's Food Diary

12 February 2013

Fat: 171.76g | Prot: 216.17g | Carb: 251.01g.   Breakfast: Cheddar Cheese , Egg Omelet , Hash Brown (from Fresh), Protein Energy Bar - Cookies and Creme, Turkey Sausage . Lunch: Jerk Chicken Wrap, Marinated Bean Salad. Dinner: Barbeque Potato Chips, Buffalo Chicken Meatballs, Light String Cheese, Protein Energy Bar - French Vanilla Creme.
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