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Fortsnook's Exercise Diary

Time spent Cals
24 hrs 4919
Activity & Exercise 1 hr 1303
1 hr
Sleep/Rest 23 hrs 3616
8 hrs
15 hrs
This is all of my exercise.
Following: Fortsnook's own diet.

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Fortsnook's Food Diary

30 April 2012

Fat: 161.84g | Prot: 262.04g | Carb: 216.69g.   Breakfast:  Apples , apricot chicken salad, Part Skim Mozzarella Cheese, trader joes spice egg white salad. Lunch:  BBQ Chicken Wrap, Marinated Bean Salad. Dinner:  chocolate peanut butter bar atkins, Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), pop chips. Snacks/Other:  Provolone Cheese, Salami.
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