rnbigguy's Exercise Diary

Time spent Cals
24 hrs 4740
Activity & Exercise 8 hrs 2011
8 hrs
2011
Sleep/Rest 16 hrs 2729
8 hrs
1293
Resting
8 hrs
1436
This is all of my exercise.
Following: rnbigguy's own diet.

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rnbigguy's Food Diary

07 April 2010

Fat: 66.64g | Prot: 96.81g | Carb: 186.12g.   Breakfast:  White Sweet Corn (Cream Style, Canned). Lunch:  American Cheese. Dinner:  10" Flour Tortillas, Cheddar Cheese, Maui Mouintain Hawaiian Style Sweet 'n Sour Sauce, Pork Loin (Whole). Snacks/Other:  Snickers Marathon Protein Performance Caramel Nut Rush.