Nathew's Exercise Diary

Time spent Cals
24 hrs 2851
Sleep/Rest 24 hrs 2851
8 hrs
885
Resting
16 hrs
1966
This is my default daily exercise.

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Nathew's Food Diary

25 February 2010

Fat: 54.58g | Prot: 109.14g | Carb: 248.63g.   Lunch:  Turkey & Cheese Sub on Multigrain. Dinner:  Light Nonfat Yogurt - Banana Cream Pie, Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken. Snacks/Other:  Ground Pork, Swiss Cheese, Pita Bread, Light Lemon Chiffon Yogurt, Apples.