Nathew's Exercise Diary

Time spent Cals
24 hrs 2851
Sleep/Rest 24 hrs 2851
8 hrs
885
Resting
16 hrs
1966
This is my default daily exercise.

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Nathew's Food Diary

25 February 2010

Fat: 54.58g | Prot: 109.14g | Carb: 248.63g.   Lunch:  Diet Root Beer (Can), Turkey & Cheese Sub on Multigrain. Dinner:  Cafe Steamers Asian Inspired Sweet & Spicy Orange Zest Chicken, Light Nonfat Yogurt - Banana Cream Pie. Snacks/Other:  Apples, Ground Pork, Light Lemon Chiffon Yogurt, Pita Bread, Swiss Cheese.