healsdata's Exercise Diary

Time spent Cals
24 hrs 6412
Activity & Exercise 17 hrs 5115
8 hrs, 30 mins
2625
7 hrs, 30 mins
2161
1 hr
329
Sleep/Rest 7 hrs 1297
7 hrs
1297
Resting
0 mins
0
This is my default daily exercise.

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healsdata's Food Diary

07 December 2012

Fat: 170.47g | Prot: 125.01g | Carb: 40.03g.   Breakfast:  beef stick, Extra Sharp Cheddar Cheese, monster zero, Virginia Deli Ham. Lunch:  blue cheese dressing, cobb salad, portabella. Dinner:  Lettuce Wrapped Protein Burger. Snacks/Other:  72% chocolate, cream cheese.