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Community > Members > dazzed87 > Diet Calendar > 25 February 2013

dazzed87's Exercise Diary, 25 February 2013

dazzed87's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 3878kcal
This is my default daily exercise.

Activity & Exercise	Time spent	Burned
Resting	16 hours and 46 minutes	2140kcal
Sleeping	6 hours	689kcal
Weight Training (moderate)	1 hour	766kcal
Running - 7/mph	7 minutes	171kcal
stairclimber	7 minutes	110kcal

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dazzed87's Food Diary

25 February 2013

Fat: 45.10g | Prot: 32.19g | Carb: 25.93g. Breakfast: Scrambled Egg. Lunch: Fresh Pork Sausage, Sprite.