Register  |  Sign In

shawnj622's Exercise Diary

Time spent Cals
24 hrs 3360
Activity & Exercise 11 hrs, 30 mins 2054
8 hrs, 45 mins
1465
2 hrs
313
45 mins
276
Sleep/Rest 12 hrs, 30 mins 1306
8 hrs
804
Resting
4 hrs, 30 mins
502
This is all of my exercise.
Following: shawnj622's own diet.

About the Exercise Diary

Other Related Links

Members


shawnj622's Food Diary

26 March 2013

Fat: 193.79g | Prot: 193.07g | Carb: 255.40g.   Breakfast:  Egg, Hard Parmesan Cheese, Olive Oil. Lunch:  Barbecue Sauce, Chicken Nuggets (8 Count), Green Tea with Honey, Honey Mustard Sauce, Mayonnaise, Original Chicken Sandwich. Dinner:  Bourbon, Cheddar Cheese, Cold Cut, Dinner Rolls, Mayonnaise, Tomatoes. Snacks/Other:  Tostitos 100% White Corn Bite Size Tortilla Chips.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.