shawnj622's Exercise Diary

Time spent Cals
24 hrs 2590
Sleep/Rest 24 hrs 2590
8 hrs
804
Resting
16 hrs
1786
This is all of my exercise.
Following: shawnj622's own diet.

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shawnj622's Food Diary

24 March 2013

Fat: 87.09g | Prot: 129.21g | Carb: 32.61g.   Breakfast:  Bacon Grease, Fried Egg, Reduced Fat Sour Cream. Lunch:  Beef Steak. Snacks/Other:  Original Stout.