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sierra1167's Exercise Diary, 07 March 2012


 date:

Total Calories: 2757kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 8 hours 743kcal
  Desk Work 8 hours 1114kcal
  Sleeping 5 hours and 50 minutes 488kcal
  Driving 1 hour 149kcal
  Housework 1 hour 232kcal
  Walking (slow) - 2/mph 10 minutes 31kcal


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sierra1167's Journal

07 March 2012

Happy Wednesday all! It is going to be 60 degrees today in lovely NE Ohio! I am so ready for spring! I am feeling good and looking forward to the weekend ...
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sierra1167's Food Diary

07 March 2012

Fat: 101.70g | Prot: 84.63g | Carb: 33.83g.   Breakfast: atkins shake, bacon, egg, Water (Bottled). Lunch: dole iceberg, egg, ken's ceasar dressing, pork chop, real bacon bits, splenda packet, Strawberries, Tomatoes, water. Dinner: Broccoli Normandy, Butter (Salted), pork chop, Real Mayo, Water. Snacks/Other: atkins daybreak chocolate hazelnut, water.