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pastorjohn78's Food Diary
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about the exercise diary
11 February 2013| Fat: 63.84g | Prot: 40.06g | Carb: 214.32g. Breakfast: 100% Maple Syrup, Coffee (Brewed From Grounds), Cornmeal Pancakes, Milk (Nonfat). Lunch: Balsamic Vinaigrette Dressing, Broccoli, Cauliflower, Dried Cranberries (Sweetened), Dry Roasted Hulled Sunflower Seeds, Mixed Salad Greens, Mushrooms, Pistachio Nuts, Seasoned Croutons, Shredded Carrots, Tapioca Puddings. Dinner: Beet Soup (Borscht), Fruit & Nut Trail Mix, Grilled Cheese Sandwich. |