Omni-Buster's Exercise Diary

Time spent Cals
24 hrs 2455
Activity & Exercise 17 hrs 1941
17 hrs
Sleep/Rest 7 hrs 514
7 hrs
0 mins
This is all of my exercise.
Following: Master Hard Roc's Secrets to Healthy Weight-Gain.

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Master Hard Roc's Secrets to Healthy Weight-Gain

Omni-Buster's Food Diary

01 July 2013

Fat: 99.50g | Prot: 176.00g | Carb: 305.00g.   Breakfast:  100% Whole Grain Old Fashioned Oats (Red can). Lunch:  Caribou Coffee Mint Condition (Medium), Jif Creamy Peanut Butter, Great Value Strawberry Preserves, Sara Lee Hearty & Delicious Healthy Multi-Grain Bread. Dinner:  Great Value Ready to Cook All Natural Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other:  Great Value Pure Cane Sugar, Lipton Honey & Lemon Black Tea Tea Bags.