Omni-Buster's Exercise Diary

Time spent Cals
24 hrs 2411
Activity & Exercise 16 hrs 1855
15 hrs, 45 mins
1701
15 mins
154
Sleep/Rest 8 hrs 556
8 hrs
556
Resting
0 mins
0
This is all of my exercise.
Following: Master Hard Roc's Secrets to Healthy Weight-Gain.

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Omni-Buster's Food Diary

09 March 2013

Fat: 70.50g | Prot: 77.00g | Carb: 347.00g.   Breakfast:  Breakfast Blend Coffee, Cinnamon Vanilla Coffee Creamer, Pure Cane Sugar, Vitamin D Milk. Lunch:  100% Whole Grain Old Fashioned Oats, Pure Cane Sugar. Dinner:  14" Hand Tossed Deluxe Feast Pizza. Snacks/Other:  Caffeine Free Coke, Zesta Original Saltine Crackers.