cutetony's Exercise Diary

Time spent Cals
24 hrs 2819
Activity & Exercise 9 hrs 1466
7 hrs, 41 mins
1025
1 hr
381
19 mins
60
Sleep/Rest 15 hrs 1353
8 hrs
686
Resting
7 hrs
667
This is all of my exercise.
Following: Atkins, Induction Phase.

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cutetony's Food Diary

26 September 2013

Fat: 64.45g | Prot: 44.26g | Carb: 46.94g.   Breakfast:  Cream (Half & Half), Splenda No Calorie Sweetener Packets, Unsalted Butter Stick, Coffee (Brewed From Grounds), Lean Cuisine Culinary Collection Roasted Garlic Chicken, Sargento Natural Sharp Cheddar Cheese, Tomatoes. Lunch:  Parmesan Cheese (Shredded), Hormel Natural Choice Sliced Smoked Deli Ham, T. Marzetti The Ultimate Blue Cheese Dressing, Oscar Mayer Real Bacon Bits, Cucumber (Peeled), Asparagus (Drained Solids, Canned), Sami's Bakery Millet & Flax Plain Chips, Publix Cajun Krab Dip. Snacks/Other:  Golden Raisins (Seedless), Clancy's Sweet Potato Chips.