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cutetony's Exercise Diary

Time spent Cals
24 hrs 2363
Activity & Exercise 35 mins 144
29 mins
95
6 mins
49
Sleep/Rest 23 hrs, 25 mins 2219
8 hrs
706
Resting
15 hrs, 25 mins
1513
This is all of my exercise.
Following: Atkins, Induction Phase.

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cutetony's Food Diary

27 March 2013

Fat: 97.68g | Prot: 81.97g | Carb: 38.90g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half), Heavy Cream, Splenda No Calorie Sweetener Packets. Lunch:  Baked or Broiled Shrimp, Baked or Broiled Shrimp, Dino's The Greek Place Athenian Gyro Meat, Scallops, Sweet Onions, Unsalted Butter Stick. Dinner:  Grape Tomatoes, Green Giant Baby Blend Mixed Vegetables, Green Olives, Lamb Shoulder, Sour Cream, V8 Original 100% Vegetable Juice (11.5 oz), Vodka (90 Proof). Snacks/Other:  Baklava, Hormel Natural Choice Uncured Hard Salami.
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