cutetony's Exercise Diary

Time spent Cals
24 hrs 2362
Activity & Exercise 1 hr, 29 mins 232
1 hr
137
29 mins
95
Sleep/Rest 22 hrs, 31 mins 2130
8 hrs
706
Resting
14 hrs, 31 mins
1424
This is all of my exercise.
Following: Atkins, Induction Phase.

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cutetony's Food Diary

26 March 2013

Fat: 122.45g | Prot: 49.20g | Carb: 70.90g.   Breakfast:  Heavy Cream, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Italian Sausage Primavera. Lunch:  Olive Oil, Butternut Winter Squash, Real Mayonnaise, Organic Tomato Ketchup. Dinner:  Fried Chicken Thigh, Vodka (90 Proof), Green Olives, Hellmann's Real Mayonnaise, Hellmann's Light Mayonnaise, Phillips Crab Cakes, Chambord Raspberry Liqueur. Snacks/Other:  Mixed Nuts.