cutetony's Exercise Diary

Time spent Cals
24 hrs 2362
Activity & Exercise 1 hr, 29 mins 232
1 hr
137
29 mins
95
Sleep/Rest 22 hrs, 31 mins 2130
8 hrs
706
Resting
14 hrs, 31 mins
1424
This is all of my exercise.
Following: Atkins, Induction Phase.

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cutetony's Food Diary

26 March 2013

Fat: 122.45g | Prot: 49.20g | Carb: 70.90g.   Breakfast:  Coffee (Brewed From Grounds), Cream (Half & Half), Heavy Cream, Italian Sausage Primavera, No Calorie Sweetener Packets. Lunch:  Butternut Winter Squash, Olive Oil, Organic Tomato Ketchup, Real Mayonnaise. Dinner:  Chambord Raspberry Liqueur, Fried Chicken Thigh, Green Olives, Hellmann's Light Mayonnaise, Hellmann's Real Mayonnaise, Phillips Crab Cakes, Vodka (90 Proof). Snacks/Other:  Mixed Nuts.