cutetony's Exercise Diary

Time spent Cals
24 hrs 2346
Activity & Exercise 29 mins 96
29 mins
Sleep/Rest 23 hrs, 31 mins 2250
8 hrs
15 hrs, 31 mins
This is all of my exercise.
Following: Atkins, Induction Phase.

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cutetony's Food Diary

15 March 2013

Fat: 127.76g | Prot: 114.81g | Carb: 56.18g.   Breakfast:  so delicious coconut milk, egg, No Calorie Sweetener Packets, coffee, half and half, cream, kraft 2% mexican, jones little sausage, green giant brussel sprouts. Lunch:  meat loaf, hellmans light mayonaise, joseph's flax pita. Dinner:  mushrooms, birds eye green beans, beef roast slow cooked, red bell peppers, vodka, chia seeds bobs red mill, dannon light and fit greek yogurt, fresh blueberries. Snacks/Other:  reddi whip, mixed nuts.