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cutetony's Exercise Diary, 14 March 2013

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 date:

Total Calories: 2346kcal
This is all of my exercise.
Following: Atkins, Induction Phase.

Activity & Exercise Time spent Burned
  Resting 15 hours and 31 minutes 1537kcal
  Sleeping 8 hours 713kcal
  Walking (slow) - 2/mph 29 minutes 96kcal


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cutetony's Food Diary

14 March 2013

Fat: 113.54g | Prot: 97.21g | Carb: 100.72g.   Breakfast:  so delicious coconut milk, coffee, egg, half and half, hellmans light mayonaise, No Calorie Sweetener Packets, sunwarrior protein, vosko plain yogurt. Lunch: bread sami's bakery, g g bran crisp, meat loaf, smoked maple krab publix. Dinner: cream cheese with chives philadelphia, hormel natural choice smoked turkey, olives, vodka. Snacks/Other: banana, mixed nuts, raisins.
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