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Community > Members > rjn16 > Diet Calendar > 01 May 2012

rjn16's Exercise Diary, 01 May 2012

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 date:

Total Calories: 3538kcal
This is all of my exercise.
Following: rjn16's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1556kcal
  Sleeping 8 hours 830kcal
  Yard Work (gardening) 2 hours and 30 minutes 1153kcal


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rjn16's Food Diary

01 May 2012

Fat: 41.69g | Prot: 71.72g | Carb: 183.21g.   Breakfast: Egg, Hormel bacon bits, Low Fat Wraps Italian Herb, spinach. Lunch: Chunky Chicken Noodle Soup (Canned). Dinner: Activia Blueberry Yogurt, banana, Blueberries, spaghetti and meatballs, Strawberries. Snacks/Other: Nutri-Grain Apple Cinnamon Cereal Bars, NutriGrain Bars-Strawberry.
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