BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1807
Sleep/Rest 24 hrs 1807
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

26 July 2013

Fat: 51.38g | Prot: 65.12g | Carb: 393.59g.   Breakfast:  Bananas, Cascadian Farm Organic Blueberry Fruit Spread, Kirkland signature Cranberry Macademia Nut Cereal, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, simple truth Light Vanilla Soy Milk (simple truth), Skippy Natural Peanut Butter with Honey. Lunch:  Basil, Mozzarella Style Shreds, Mushrooms, Pita Bread, Roma Tomatoes, Traditional. Dinner:  Black Beans, Green Peppers, Near East Quinoa Blend, Onions, Yellow Summer Squash, Zucchini. Snacks/Other:  Bosc Pear, Coca-Cola Coke Zero (Can), Strawberries, Xing Tea Raspberry Green Tea.