BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1823
Sleep/Rest 24 hrs 1823
8 hrs
566
Resting
16 hrs
1257
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

02 July 2013

Fat: 55.55g | Prot: 84.28g | Carb: 230.09g.   Breakfast:  Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Simple Truth organic Chocolate Soymilk (Vitasoy), Skippy Natural Peanut Butter with Honey. Lunch:  Bosc Pear, Culinary Collection Chicken & Vegetables. Dinner:  Spicy Chicken Supreme Pizza.