BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1834
Sleep/Rest 24 hrs 1834
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

22 June 2013

Fat: 79.33g | Prot: 92.42g | Carb: 309.35g.   Breakfast:  Canary Melon, Muller Frutup Peach Passion Fruit, Blueberries, Strawberries. Lunch:  Skippy Natural Peanut Butter with Honey, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner:  Tomato Ketchup, Bun-Length Hot Dog, Hot Dog Bun, Summer Shandy, Red Baron French Bread Singles - Pepperoni Pizza. Snacks/Other:  Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Six Star Pro Nutrition Creatine X3 Elite, mom Multigrain spooners, Coca-Cola Coke Zero (Can).