BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
580
Resting
16 hrs
1288
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

23 May 2013

Fat: 3.80g | Prot: 29.99g | Carb: 50.72g.   Breakfast:  Canary Melon, Bananas. Snacks/Other:  Kirkland Signature Sugar Free Calcium Chews, Kirkland Signature Fish Oil Omega 3, Bayer Men's One A Day Vitamins, Super Advanced Whey Protein - Strawberry.