BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 2141
Activity & Exercise 36 mins 321
30 mins
6 mins
Sleep/Rest 23 hrs, 24 mins 1820
8 hrs
15 hrs, 24 mins
This is all of my exercise.
Following: BadBoyBlue's own diet.

About the Exercise Diary

Other Related Links


BadBoyBlue's Food Diary

26 April 2013

Fat: 75.14g | Prot: 177.20g | Carb: 277.56g.   Lunch:  Nature's Own 100% Whole Wheat Sliced Bread, Watermelon, Albacore Tuna, Sweet Relish, Reduced Fat Mayo with Olive Oil (Kraft), Avocados, Salt, Baby Spinach, Onions, Green Peppers, Kroger Spicy Brown Mustard. Dinner:  Turkey Meatballs, Sockarooni Pasta Sauce, Whole Wheat Spaghetti, XX Lager. Snacks/Other:  Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter, Body Fortress Fruit Punch Creatine, Smart Pop! 94% Fat Free Kettle Korn, Dr. Pepper Diet Dr. Pepper (12 oz Can).