BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1868
Sleep/Rest 24 hrs 1868
8 hrs
580
Resting
16 hrs
1288
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

22 April 2013

Fat: 80.87g | Prot: 122.35g | Carb: 406.64g.   Breakfast:  Bananas, Cantaloupe Melons, Oranges, Red Baron French Bread Singles - Pepperoni Pizza. Lunch:  Baby Spinach, Boar's Head EverRoast Oven Roasted Chicken Breast, El Pinto Chipotle Salsa, Kraft Reduced Fat Mayo with Olive Oil, Kroger KRO LOWFAT COTTAGE CHS, Nature's Own 100% Whole Wheat Sliced Bread, Simple Truth organic Chocolate Soymilk (Vitasoy), Tostitos Baked Tostitos Scoops. Dinner:  Cafe Steamers Chicken Linguini with Red Pepper Alfredo, Cantaloupe Melons, Cascadian Farm Organic Blueberry Fruit Spread, Honeydew Melons, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Natural Peanut Butter with Honey, Strawberries. Snacks/Other:  Brookside Dark Chocolate Acai with Blueberry Snack (Brookside), Dr. Pepper Diet Dr. Pepper (12 oz Can), Dr. Pepper Dr. Pepper, Jack Daniel's Whiskey, Kirkland Calcium Chews, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags, Simple Truth Organic Chocolate Soymilk, Southern Comfort Southern Comfort.