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BadBoyBlue's Food Diary
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Fat: 90.50g | Prot: 196.78g | Carb: 339.36g.
Breakfast: 100% Whole Grain Oatmeal, 100% Whole Wheat Bread, blueberries, Cage Free Eggs, cantaloupe, Coffee, Egg White, Original Powder Creamer, shedds spread light, turkey bacon. Lunch: Chicken Breast, Chocolate Soymilk, Lemon & Herb Chicken, Peas and Carrots. Dinner: 100% Whole Wheat Sliced Bread, Asian Pear, Cafe Steamers Parmesan Pasta with Rosemary Chicken, Natural Peanut Butter with Honey. Snacks/Other: coke zero, jack daniels whiskey, Smart Pop! 100 Calorie Mini Bag, Strawberry Mini Spooners, Sugar Free Calcium Chews, Whey Protein - Strawberry.
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about the exercise diary
15 March 2013