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BadBoyBlue's Exercise Diary, 16 February 2013


 date:

Total Calories: 1862kcal

This is all of my exercise.
Following: BadBoyBlue's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1284kcal
  Sleeping 8 hours 578kcal


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BadBoyBlue's Food Diary

16 February 2013

Fat: 75.81g | Prot: 142.46g | Carb: 246.80g.   Breakfast: Blueberry Mini Spooners, French Bread Singles - Supreme Pizza. Lunch: 100% Whole Wheat Bread, Albacore Tuna, Bell Peppers, Diet Mountain Dew (20 oz Bottle), Green Onions, Low Sodium V8 100% Vegetable Juice, Onions, Reduced Fat Mayo with Olive Oil (Kraft), Spicy Brown Mustard. Dinner: jif extra crunchy, natures own whole wheat, Tri Bean Blend, Whey Protein - Chocolate. Snacks/Other: Milk Chocolate Squares with Caramel Filling.