BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1862
Sleep/Rest 24 hrs 1862
8 hrs
578
Resting
16 hrs
1284
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

16 February 2013

Fat: 75.81g | Prot: 142.46g | Carb: 246.80g.   Breakfast:  Blueberry Mini Spooners, French Bread Singles - Supreme Pizza. Lunch:  100% Whole Wheat Bread, Albacore Tuna, Bell Peppers, Diet Mountain Dew (20 oz Bottle), Green Onions, Low Sodium V8 100% Vegetable Juice, Onions, Reduced Fat Mayo with Olive Oil (Kraft), Spicy Brown Mustard. Dinner:  jif extra crunchy, natures own whole wheat, Tri Bean Blend, Whey Protein - Chocolate. Snacks/Other:  Milk Chocolate Squares with Caramel Filling.