BadBoyBlue's Exercise Diary

Time spent Cals
24 hrs 1862
Sleep/Rest 24 hrs 1862
8 hrs
16 hrs
This is all of my exercise.
Following: BadBoyBlue's own diet.

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BadBoyBlue's Food Diary

16 February 2013

Fat: 75.81g | Prot: 142.46g | Carb: 246.80g.   Breakfast:  French Bread Singles - Supreme Pizza, Blueberry Mini Spooners. Lunch:  Albacore Tuna, Reduced Fat Mayo with Olive Oil (Kraft), Spicy Brown Mustard, Onions, Green Onions, Bell Peppers, 100% Whole Wheat Bread, Low Sodium V8 100% Vegetable Juice, Diet Mountain Dew (20 oz Bottle). Dinner:  Tri Bean Blend, Whey Protein - Chocolate, natures own whole wheat, jif extra crunchy. Snacks/Other:  Milk Chocolate Squares with Caramel Filling.