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BadBoyBlue's Food Diary
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about the exercise diary
23 January 2013| Fat: 71.21g | Prot: 81.71g | Carb: 178.02g. Breakfast: 100% Whole Wheat Bread, banana, blueberries, diet mt dew, oatmeal whole grain, shedds spread light. Lunch: 100% Whole Wheat Bread, Cafe Steamers Chicken Pesto Classico, Extra Crunchy Peanut Butter. Dinner: 100% Whole Wheat Bread, Baby Spinach, Chipotle Gouda Cheese, Jerk Turkey, Light Ranch Salad Dressing, Peeled Baby-cut Carrots, Portabella Mushrooms, Reduced Fat Mayo with Olive Oil. |