hbrownOH's Exercise Diary

Time spent Cals
24 hrs 2292
Activity & Exercise 24 hrs 2292
23 hrs, 30 mins
2149
30 mins
143
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: hbrownOH's own diet.

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Mediterranean Diet


hbrownOH's Food Diary

01 April 2013

Fat: 63.61g | Prot: 57.10g | Carb: 146.50g.   Breakfast:  Slim-Fast Optima Shakes - French Vanilla. Lunch:  Healthy Goodness Fiber For Life Light Potato Bread, 98% Fat Free Bologna, Miracle Whip Dressing. Dinner:  Ham (Boneless, Extra Lean and Regular, Cured, Roasted), Miracle Whip Dressing, Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Other:  Divine Filled Chocolates, Chocolate Eclair Cake.