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hbrownOH's Exercise Diary, 06 February 2013


 date:

Total Calories: 2333kcal

This is all of my exercise.
Following: hbrownOH's own diet.

Activity & Exercise Time spent Burned
  RMR sedintary 23 hours 2110kcal
  Walking (slow) - 2/mph 1 hour 223kcal


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hbrownOH's Food Diary

06 February 2013

Fat: 37.89g | Prot: 49.29g | Carb: 199.95g.   Lunch: Bananas, Greener Selection Salad, Light & Fit Yogurt - Toasted Coconut Vanilla, Salad Additions Bistro Chicken. Dinner: Complete Buttermilk Pancake and Waffle Mix, Fully Cooked Turkey Sausage Patties, I Can't Believe It's Not Butter!-Light, Syrup: Sugar Free. Snacks/Other: Baked Cheeze-It Snacks.