Register  |  Sign In

hbrownOH's Exercise Diary

Time spent Cals
24 hrs 2339
Activity & Exercise 24 hrs 2339
23 hrs, 25 mins
2118
20 mins
123
15 mins
98
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: hbrownOH's own diet.

About the Exercise Diary

Other Related Links

Members

Mediterranean Diet


hbrownOH's Journal

20 January 2013

Today was a mixed bag for me. I did well on the treadmill, staying within the target heart rate (125 - 135bpm) plus did some floor exercises that I didnt ...
view full journal

hbrownOH's Food Diary

20 January 2013

Fat: 5.81g | Prot: 11.05g | Carb: 56.42g.   Breakfast:  2% Fat Milk, Raisin Bran Crunch.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.