hbrownOH's Exercise Diary

Time spent Cals
24 hrs 2510
Activity & Exercise 24 hrs 2510
23 hrs
2118
1 hr
392
Sleep/Rest - -
0 mins
0
Resting
0 mins
0
This is all of my exercise.
Following: hbrownOH's own diet.

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Mediterranean Diet


hbrownOH's Food Diary

19 January 2013

Fat: 44.51g | Prot: 89.63g | Carb: 146.58g.   Breakfast:  2% Fat Milk, Raisin Bran Crunch. Lunch:  97% Fat Free Beef Franks, Baked Cheetos Crunchy Cheese Flavored Snacks, Light White Hot Dog Buns, Tomato Ketchup. Dinner:  Egg, French Crusty Rolls, I Can't Believe It's Not Butter!-Light, Pork Loin (Tenderloin, Lean Only).