gracielougram's Exercise Diary

Time spent Cals
24 hrs 1502
Sleep/Rest 24 hrs 1502
8 hrs
466
Resting
16 hrs
1036
This is all of my exercise.
Following: gracielougram's own diet.

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gracielougram's Food Diary

27 October 2013

Fat: 39.12g | Prot: 75.74g | Carb: 204.61g.   Breakfast:  Jif Creamy Peanut Butter, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch:  Cape Cod 40% Reduced Fat Potato Chips, Chicken Breast (Skin Not Eaten), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner:  Campbell's Bean with Bacon Soup, Nabisco Premium Saltine Crackers Original. Snacks/Other:  Brownie, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Cream Substitute (Light Powdered), Pinot Gris (Grigio) Wine.