gracielougram's Exercise Diary

Time spent Cals
24 hrs 1489
Sleep/Rest 24 hrs 1489
8 hrs
462
Resting
16 hrs
1027
This is all of my exercise.
Following: gracielougram's own diet.

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gracielougram's Food Diary

29 June 2013

Fat: 81.60g | Prot: 106.42g | Carb: 190.55g.   Breakfast:  Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Food Club Large Egg, Crystal Low Fat Cottage Cheese 1.5% Milkfat, Watermelon. Lunch:  Publix Boneless Skinless Chicken Breast, Cape Cod 40% Reduced Fat Potato Chips, Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Cottage Cheese (Lowfat 1% Milkfat). Dinner:  Pizza Hut 12" Medium Meat Lovers Pan Pizza. Snacks/Other:  Coffee (Brewed From Grounds), Cream Substitute (Light Powdered), Coffee (Brewed From Grounds, Decaffeinated), Pinot Gris (Grigio) Wine.