gracielougram's Exercise Diary

Time spent Cals
24 hrs 1492
Sleep/Rest 24 hrs 1492
8 hrs
16 hrs
This is all of my exercise.
Following: gracielougram's own diet.

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gracielougram's Food Diary

17 May 2013

Fat: 52.54g | Prot: 82.97g | Carb: 101.39g.   Breakfast:  Pepperidge Farm Whole Grain 100% Whole Wheat Bread, GNC Super Flax Meal, Egg Beaters All Natural Egg Whites, Food Club Large Egg, Kraft 2% Milk Singles Sharp Cheddar, Hormel Black Label Bacon Original. Lunch:  Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Chicken Breast (Skin Not Eaten), Cape Cod 40% Reduced Fat Potato Chips. Dinner:  Hillshire Farm Turkey Polska Kielbasa, Cooked Sauerkraut. Snacks/Other:  Cream Substitute (Light Powdered), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Pinot Gris (Grigio) Wine, Fritos Original Corn Chips.