gracielougram's Exercise Diary

Time spent Cals
24 hrs 1492
Sleep/Rest 24 hrs 1492
8 hrs
16 hrs
This is all of my exercise.
Following: gracielougram's own diet.

About the Exercise Diary

Other Related Links


gracielougram's Food Diary

17 May 2013

Fat: 52.54g | Prot: 82.97g | Carb: 101.39g.   Breakfast:  Egg Beaters All Natural Egg Whites, Food Club Large Egg, GNC Super Flax Meal, Hormel Black Label Bacon Original, Kraft 2% Milk Singles Sharp Cheddar, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch:  Cape Cod 40% Reduced Fat Potato Chips, Chicken Breast (Skin Not Eaten), Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Dinner:  Cooked Sauerkraut, Hillshire Farm Turkey Polska Kielbasa. Snacks/Other:  Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated), Cream Substitute (Light Powdered), Fritos Original Corn Chips, Pinot Gris (Grigio) Wine.